The Hard Reset Retreat 2026
Remember. Reclaim. Rewire.
A transformational wellness retreat in the heart of Costa Rica - March 2026
Why The Hard Reset?
In 2023, deep in the jungles of Central America, a retreat changed everything.
It wasn’t just a vacation it was a coming home. A return to the breath, the body, and the earth. The Hard Reset Retreat was born from that experience, with a clear intention:
To help others remember who they are.
This journey is for anyone who’s felt burned out, disconnected, or lost in the noise.
Come back to yourself naturally.
What’s Included
🌿 Daily Movement
Movement practices rooted in presence.
Gentle mornings, grounding evenings, all levels welcome.
🥣 Nourishing Meals
Fresh, vibrant meals prepared with love.
Local fruits, grounding dinners, and mindful eating practices.
🌊 Nature Excursions
Swim beneath waterfalls.
Walk barefoot in the jungle.
Watch the sun rise over the Pacific.
🚐 Transportation from Quepos
Relax from the moment you land.
Round-trip shuttle service from Quepos airport to the retreat center is included.
🔥 Primal Workshops
Breathwork. Nervous system healing.
Storytelling and somatic release.
🌙 Sacred Rest & Integration
Unplug. Sleep deeply.
Reflect in silence or starlight.
This is your space to be.
“This retreat isn’t about escaping life , it’s about returning to it with presence.”
FAQs
Where in Costa Rica is the retreat?
We’ll be gathering in the lush southern Pacific zone of Costa Rica, near Uvita, where the jungle meets the sea. The exact location will be shared with confirmed guests, but expect waterfalls, wildlife, and a beautiful, quiet sanctuary nestled in nature.
Do I need to be experienced in yoga or breathwork?
Not at all. This retreat is for all levels, whether you’re brand new or returning to practice. Each session will offer options, and you’ll always be encouraged to listen to your body. This isn’t about performance — it’s about presence.
What’s included in the cost?
The retreat price includes:
Daily yoga and breathwork sessions
All workshops and group activities
Transportation from Quepos airport (KPOS) to the retreat center
Nourishing meals (breakfast and dinner, with lunch options available)
Excursions to waterfalls, beaches, and nature sites
Space to rest, reconnect, and reset
Airfare to Costa Rica and optional add-ons
(like bodywork or extra excursions) are not included.