Our Services
Primal Breathwork: Our signature breathwork technique, a transformative 3-part breath, is designed to release stored emotions, reduce stress, and help you connect more deeply with yourself. These sessions provide a safe space for you to experience profound emotional and physical healing.
Primal Yoga: We offer a variety of styles, including Hatha, Vinyasa, Yin, Power, and Restorative yoga, allowing you to find the practice that best suits your needs—whether you’re looking to strengthen, restore, or relax.
One on One Primal breathwork session
$155
Experience deep relaxation and emotional release with Primal Wellness’ transformative 3-Part Breathwork, a powerful technique that connects your mind, body, and spirit through conscious breathing.
One on One Primal Yoga sessions
$15
Experience personalized yoga sessions designed to meet your unique needs and goals. Whether you’re looking to improve flexibility, relieve stress, or recover from an injury, private yoga allows you to progress at your own pace with customized guidance.
Retreat Services
$1999+
In the peaceful surroundings of the retreat, each session creates space for you to reconnect with your body, calm the mind, and tap into your deeper self. Whether you’re seeking stress relief, spiritual growth, or a fresh perspective, our breathwork sessions provide the perfect environment to experience profound relaxation and personal transformation.
